You’re invited to join us for 2 hours with nourishment and upliftment for your mind, body & soul.

Together, we begin with simple and effective movement to soften tension, awaken the body, and reconnect from within. From there, we’ll explore breathwork, a guided heart meditation, and reflective journaling.

Following the session, community time in the garden is available for anyone who feels like grounding, enjoying the surroundings, and creating meaningful connections.

The setting is truly beautiful, located right next to the ocean. So if you feel called to stay a little longer and enjoy the fresh air and nature around us, please feel free to do so.

Light snacks and tea will be served.

What to bring:
Wear comfy clothes that you can move in.
Bring a yoga mat and a notebook/journal.

Location:
Stjørdal, Norway.
The exact location will be shared with you after registration.

Investment:
333kr VIPPS to 99794326

Questions?

Feel free to send me an email, SMS or DM on Instagram.

Looking forward to sharing this experience with you.

Welcome ❤️